Responsive Slider

FIRST RESPONDERS FOR FITNESS

is a charitable 501(c)3 not-for-profit organization of federal, state, and municipal law enforcement, fire/medic, nurse, and lifeguard personnel. We service public/private, paid/volunteer, active/reserve/retired and civilian members.

Our mission:

  • Promote health and wellness through educational programs and special events for First Responders and the communities we have sworn to serve.
  • Encourage the use of the "4 Fitness" concept for sound mental, spiritual, nutritional, and physical fitness.
  • Enhance First Responders performance capabilities and productivity while increasing life longevity.
  • Minimize risk management issues via safe work practices and proactive counter-measures.
  • Reduce emergency situations by educating civilians on early detection, prevention, and safety.
We're currently accepting donations. Please reach us at info@fr4f.org to make your tax deductible donation to the Michigan Battle of the Badges.


YOUTUBE VIDEOS

The FR4F YouTube channel contains videos about their mission, community events, healthy living, and workouts.

WORKOUT WEDNESDAYS



FITNESS FRIDAYS